RESTORATIVE ACTIVITIES
UPCOMING RESTORATIVE ACTIVITIES
Restorative Activities help with restoring some balance in your life. These activities can be therapeutic, physical and social in nature. They can provide the breathing space and the grief breaks your body needs to reconcile your loss and boost your mood.
We understand that increased positive social interactions and positive emotions can be a benefit in healing and give you the confidence to connect socially again. These can include reengaging in hobbies, spending time in nature, and unwinding at the end of the day. These activities will also help you to make connections with other similarly bereaved people and help you build a supportive circle of companions.
Each activity is led by a trained volunteer facilitator. We want to ensure that restorative relationships and therapeutic activities are conducted in the safest, most healing environments. Our staff and volunteers will help you find the most suitable restorative activities.
CREATE
Photography, sign painting, paint night, watercolour painting, sewing, kintsugi (The Japanese art of rebuilding a broken bowl)
HEAL
Therapeutic healing activities such as yoga, meditation, walking, gardening, fishing
GATHER
Breakfast club, book club, social